Class Information

Monday

07.00 - 07.45

TRX

08.00 - 08.45

HIIT (Sweat vs Strength)

09.30 - 10.15

Boxanity

16.15 - 17.15

Capoeira for Kids £££

18.15 - 19.00

Vinyasa Flow Yoga

19.15 - 20.00

Group Cycle Connect (Performance)

20.15 - 21.00

Zumba

Tuesday

07.15 - 08.15

Skillrow vs Strength

08.30 - 09.15

HIIT (Sweat vs Strength)

09.30 - 10.30

Zumba

10.45 - 11.30

Lower Body Sculpt

16.30 - 17.30

Street Dance for Kids £££

18.00 - 19.00

Spin & Tone

19.15 - 20.00

Mash it up

20.15 - 21.15

Deep Stretch & Mobility

Wednesday

08.00 - 09.00

Pilates

09.30 - 10.15

Teambeats

10.30 - 11.15

TRX

16.30 -17.30

HIP HOP FOR KIDS £££

18.00 - 18.20

SKILLMILL

18.00 - 18.45

Group Cycle Connect (Performance)

19.00 - 19.45

Sculpt to the Beat

20.00 - 21.15

Poledance (Beginners) £££

Thursday

08.00 - 08.45

Lower Body

08.50 - 09.20

HIIT (Strength vs Sweat)

09.30 -10.30

Zumba

10.45 - 11.45

Stretch, Stabise & Strengthen

17.00 - 17.45

Kettlebell V Bodyweight

18.15 - 19.15

Ladies Only

19.30 - 20.15

Dancehall V Afrobeats

20.30 - 21.30

Boxanity

Friday

08.00 - 08.45

HIIT (Sweat VS Strength)

09.00 - 09.15

Pure Core

09.30 - 10.30

Yogalates

10.00 - 10.20

SKILLMILL

11.30 - 12.00

HIIT (Sweat vs Strength)

12.10 - 12.40

Pure Core

17.30 - 18.15

Rocket Yoga

18.30 - 19.45

Poledance (beginners) £££

Saturday

7.00 - 7.45

Pilates

08.00 - 08.45

Group Cycle (rhythm)

09.00 - 10.00

Boxanity

09.30 - 09.50

SKILLMILL

10.30 11.30

Deep Stretch & Mobility

11.45 - 13.00

Poledance (mixed level) £££

13.15 - 14.45

Workshop £££

Sunday

08.30 - 09.30

Pilates

09.45 - 10.45

Vinyasa Flow Yoga

11.00 - 11.45

Zumba

12.00 - 13.00

TMA Combat £££

13.15 - 14.30

Poledance (mixed level) £££

14.45 - 15.45

Kickboxing

17.00 - 18.00

Ladies Only


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Get in contact

316-322 Green Lanes
London N13 5tt
020 8920 3704 vo2.reception@gmail.com